The perfect introduction to the world of oriental rhythm: Jalilah has compiled a training CD for all dancers and dancing teachers as an aid to practising uneven beats. 23 standard rhythms, some played on the tabla, others by a full orchestra, help the dancer achieve the perfect swing of the hips. "The Rhythm Workshop" for the most graceful fitness training - more elegant than aerobics, more efficient than problem zone gymnastics. Move your hips, the rest will follow!